139: Wellness Check! Health Updates, Life Hacks, Combatting Stress & More with Brian
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 10 November 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
In this episode my producer Brian and I are taking listener questions and discussing our current states of wellness. I explain what has been going on with my health lately, how I get myself out of a rut, current wellness tools and how I sift through the recommendations guests give on my podcast to find what is right for me. We also discuss personal and professional goals, how we let go of what others think of us and so much more.
www.OshenSalmon.com with code BLONDE for 15% off your first purchase.
www.AthleticGreens.com/blondefiles for your free 1-year supply of Vitamin D and 5 free travel packs with your first purchase.
www.Helloned.com/BLONDE for 15% off plus a free De-Stress Blend Sample with every order over $40.
www.Arrae.com with code blondefiles at checkout for 10% of one-time purchases or 25% of first month on subscription.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The following podcast is a dear media production. |
| 0:02.8 | Hey, welcome to the Blond Files podcast. |
| 0:06.6 | I'm your host Arial Lori and I'm here to talk all things wellness. |
| 0:10.8 | From how to achieve optimal health and well-being to the best beauty tips and |
| 0:15.1 | everything in between, no topic is off limits. I know there is so much |
| 0:19.7 | information out there so I'm here to help you navigate it all and live your best life. |
| 0:24.0 | Thanks for listening. Let's get into it. |
| 0:27.0 | All right. |
| 0:32.0 | All right. Welcome back. It's been a while. |
| 0:35.0 | Welcome back. Brian, this is our third attempt at this podcast. |
| 0:39.0 | Last one was my fault. I had a crisis with my dog and had to sprint out the door sorry about that |
| 0:44.3 | yes I think the first time we tried this it was kind of both of our faults mainly me I |
| 0:49.2 | think you would have persisted had I not been like so just I was trying I wasn't crushing it or anything yeah |
| 0:56.0 | yeah but you were doing okay last time you had a little bit of a dog crisis and |
| 0:59.7 | this time we're gonna see how this goes it It's a little early. Tie game. |
| 1:03.3 | Tie game. |
| 1:04.3 | I don't know. I think you're kind of winning. |
| 1:06.8 | So let's see. |
| 1:07.7 | Really? It's so early. |
| 1:09.2 | Well, okay, how about we lead out with this because we're taking it from the top here? |
| 1:13.6 | Yes. What's been going on with your health lately? |
| 1:16.7 | Because it's been unclear to me at least and it seems like you're a bit of a mess |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Arielle Lorre, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dear Media, Arielle Lorre and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.