What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist

podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to

rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you take

back your motherhood

and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show.

Hey friend, welcome back to the show. Does cooking for your kids leave you feeling drained?

Whether you're stressed by picky eaters, tired of being a short

order cook, or would simply love to delegate cooking tasks to your kids, but aren't sure how.

Today's episode is for you, and I'm so happy you're here because I'm joined by two-time

TEDx speaker, Katie Kimball.

Katie is a former teacher and mom of four kids who founded

the Kids Cook Real Food Course, recommended by the Wall Street Journal in 2020, and get this,

as the best online cooking class for kids, which is actually how I originally discovered her.

We're going to be talking about common causes of

picky eating and her five-step process to prevent and or reduce picky eating, as well as really

practical ways to have your kids of any age help you cook in the kitchen. I know many of you

value and desire to teach your kids life skills such as organization,

decluttering, and cleaning. Well, cooking and kitchen skills are so aligned with the same goal.

And I promise that the benefits are so worth the effort to put in toward making this happen.

So let's go ahead and dive in.

Hey, Katie, welcome to the Maximized Minimalist show. You know,

I have to say, I think I love you even more, not only because of your course and everything I've

...