This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish. Welcome to

Confidence on the go. This is episode number 139. I can't believe we've done

that many episodes but regardless welcome we are talking today about

goal setting with purpose and if you are new to this confidence on the go community I want to give a huge

welcome we consider ourselves people in the

pursuit of being more of who we can be each and every day so the slang and the term I

like to use for this community is that we're B mores. We believe in being more in our mind,

our movement, in our meaning every day. And this weekend confidence in the go, what we're

chatting about is how to set goals with a purpose and that is the ones like setting goals that really matter and that means something and I really believe in in goal setting and is such a controversial

approach to change because in the end of the day most people actually don't

stick with the goals or the resolutions that they resolve to have.

But I propose a different way. I think the reason we don't follow through is that we don't really

put our heart and soul into thinking about why we really want these goals and why they matter to us and sometimes you know if we're thinking about New Year's resolutions

We're a couple weeks ahead of this coming New Year. Now is the time to be thinking about your new years

resolutions, what you want to be happening for the positive, how you want to be

changing and growing in 2016. It's not something you think about on sharing your first or second.

This is the time to be doing it, which is why I wanted to do this episode here in early December.

We're also going to be talking about some game-changing, really just, really mindset changing revelations that I've recently had in my own

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