#138: Fine Tuning Your Keto Diet -- Millennial Methods

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 8 March 2020

⏱️ 80 minutes

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Summary

In our one hundred and thirty eighth episode we talk to Nic and Lindsay of Millennial Methods about how the keto diet has transformed them from the inside out. This is a great listen for beginners and people looking fine tune their keto diets with quality foods.

SPONSOR: Kettle and Fire
Code: KETOCONNECT20

Transcript

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0:00.0	We heard about carnivore and my gut reaction was like how stupid, but then I remembered,
0:04.0	well, Keto was also how stupid till I realized it was actually the best thing you could do.
0:08.3	[♪ OUTRO MUSIC PLAYING [♪
0:15.9	Welcome to the Ketovernormy's podcast!
0:21.5	Episode 138!
0:24.0	I'm Megah, and I'm Matt.
0:25.9	And we are husband and wife, business partners, parents, to a beautiful little boy who's having a lot of gas right now.
0:33.1	His name is Theo, he's six months.
0:34.8	Yeah.
0:35.6	So we're dealing with a little gassy, farty baby, but...
0:38.7	There was the first time I realized that it was actually kind of nice,
0:42.4	not for Theo because he was having issues last night.
0:44.8	No, yeah.
0:45.3	But it was like, oh, when Theo has an issue like this, I don't even like think much about what I have to get done,
0:50.8	or like other stuff.
0:51.4	Nothing else matters.
0:52.2	Theo time, let's get him through his pains.
0:55.5	Yeah, last night was pretty intense.
0:57.4	Yeah.
0:58.0	But it wasn't even like, it's not, he hasn't even been sick yet, so I don't even know how bad it could get, I think.
1:02.9	Yeah.
1:05.1	But like, we tried to do what we could, and it's, being a parent is so fun.
	...

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