#137: What Is The Best Global Cuisine For A Keto Diet? -- Sahil of Headbangers Kitchen

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 2 March 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and thirty seventh episode we talk to Sahil, the creator of Headbangers Kitchen. His food blog is comprised of several keto and non-keto indian dishes and you can also check out his new cookbook of his top 100 recipes, Keto Life.

SPONSOR: Kettleandfire.com
Code: KETOCONNECT20

Transcript

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0:00.0	the beef for example whatever water buffalo that we get in India, we don't have the same
0:05.8	consumption rate as America in terms of that animal so we don't factory farm it the same way
0:12.6	even the same with pigs maybe chickens I think to some extent are in a similar situation
0:18.6	welcome to the Keto for Normies podcast episode 137 I'm mega we are Keto
0:37.6	Connect what's going on guys we kind of guess a lot of the same stuff going on we got the website the
0:44.8	food blog all the recipes are there keto connect dot net we do one recipe per week usually oh we
0:51.5	also own horizon keto connect dot com if you don't know we're like billionaires we on the dairy
0:56.4	company well no one understands that reference I said keto connect dot com so if they go there they'll
1:01.8	understand that horizon bought it yeah but I just thought that would be funny for horizon organics
1:07.0	it's like a dairy company that we do not own yeah unfortunately go on yep by keto connect that
1:12.6	net we have like maybe a few hundred recipes on there a lot of good ones I think close to 400 now
1:17.5	we also have a blog a shopping guide section which has guides for different grocery stores there's
1:24.7	fast food posts on all most fast food restaurants in America these days keto options basically everything
1:31.6	you could ever need for keto low carb stuff is there and we have the curve it's that join the curve
1:38.3	dot com if you're looking to take it to the next level there's a meal planner which
1:43.8	it generates a custom meal plan for you based on some stats about you which could be like your height
1:51.2	your weight body fat body fat percentage those are the big ones and your goal lose weight maintain weight
1:56.9	gain muscle so it'll generate a meal plan for you there's also about 10 different nutrition
2:01.9	courses on there and a bunch of awesome resources to like guide to fasting printable food list
2:09.7	shopping guides I think there's 10 total shopping guides and restaurant guys for several cities
2:16.2	in the United States yeah so that has tons of good stuff that's join the curve dot com and we
2:22.6	got this podcast thank you for being here we really appreciate it a lot of people find us to
	...

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