138 BPM - Fortified

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 12 March 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Funk, Progressive House, massive Techno, Funk again, and done. Whew -- great workout! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zauberakustik - Amsterdam Flow 02. B.Infinite - Stand (Deep House Mix) 03. Ryno - Thinking About You (Club Instrumental Mix) 04. Ryno - Thinking About You (Club Mix) 05. Sonale - Hold On (feat Klumzy Tung) 06. Moshic - Echoes Can Come to Life (No Vox Mix) 07. Moshic - I Will Let You Bite Me (Dub Mix) 08. Retroism - Miami 84 (Kolshi's South Street Jam) 09. Emilove & Emiliano Naples - AkeMake 10. Emilove & Emiliano Naples - Welcome 11. Sir-Vere - All Funked Up (Rory Hoy Remix) 12. Sir-Vere - Plaything (Rory Hoy Remix) 13. Keith Harris - Bonzai (Lumidelic Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner.
0:03.0	Hey everybody, welcome to Podrunner.
0:09.0	Coming up is an hour of pure motivation at 138 beats per minute called
0:15.6	fortified. There are a couple of unusual things about this mix. After the intro it
0:21.6	brings on the funk and builds it up. Then backs off into an
0:25.4	insistent core of Progressive House and that builds up to a techno peak. And then
0:31.1	the funk takes over again, keeping the energy going until it brings it down, and then Proghouse will take over again for the upbeat ending. The other unusual thing here is the playlist. It features four twofers with back-to-back tracks from Rhino,
0:47.0	Mochik, Emilev and Emiliano Naples and Sir Vere.
0:51.0	Take a look at the full playlist on podrunner.com. And if you've never been to the
0:55.9	podrunner website, there's a whole lot more there for you than you might expect.
1:00.1	So as I record this intro the COVID-19 virus has gone from very gradual to all at once.
1:10.0	If you're listening to this a few years from now, you're probably shaking your head at how completely insane this time is.
1:17.0	And I hope that you are because that means that you got past it.
1:21.0	But here, in March of 2020 2020 I hope with all my heart that you are doing
1:26.2	what you have to to keep yourself safe and what you need to do to keep others safe as
1:31.5	well. We are connected. We are in this together and we're fighting
1:36.4	the same fight. So let's get fortified with an hour of great music at 138 BPM on Podrunner.
1:45.0	Take care. Have a great workout.
1:48.0	And always keep going. the the the the the the Oh, Oh, The Oh, the Oh, Oh, the the Oh, Oh, the the Oh, oh, oh, oh, oh, oh,
6:14.0	oh, oh, oh,
6:15.0	oh, oh, oh,
6:17.0	uh,
	...

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