plants do have toxins and that if people are not getting better, if they are not where they want to be, if they have auto immunity that persists or inflammation that persists, giving attention to the spectrum of plant toxicity is super important and could be very healing for people.

And on the flip side, there is so much of a zeitgeist now that is countering that is against animal foods. And I think that is very dangerous and will not serve us as humans. I think we're going to get very sick if we eliminate animals.

Welcome to the keto for an army's podcast episode 136.

I'm mega and I'm Matt and we make up the team of keto connect.

Yep. What's going on guys? So we do have some exciting new stuff in the pipeline.

The curve join the curve.com. Yeah.

That is a site and we have courses. We got a meal planner on there. The meal plans.

The meal planner is becoming better and better with each passing day. But some cool stuff on the horizon is a course by Jessica Turton.

Oh, who we've had on the podcast couple, probably like 30 episodes ago or so. Yeah.

Maybe less 20. I would say more recent for sure.

And she's all about psychology. Is that what she's about like intuitive eating mindfulness?

Yeah. Like like tracking calories breaking away from that vicious cycle, the toxic dieting.

We all get into it and how to break free from it and just like enjoy food like food freedom is a big thing she talks about.

And I'm really, really excited about this course.

Yeah. And I think it relates perfectly to today's episode, which is with Dr. Paul Saladino who was recently on the doctors.

I would differ in saying that it relates perfectly, but I can see how you're saying there's an overlap.

Yeah. Because I do think so Dr. Paul Saladino carnivore is all about carnivore diet. Yeah.

Which more and more people are becoming all about. Right.

And it makes me wonder there's some obvious merit to it.

But are we going to like get a little overboard with it? Would you say? Yeah.

Because like, yeah, sure, there's a few percent of people, maybe less than 1% that should actually be doing a carnivore diet for like autoimmune conditions.

Because literally all plant foods are bad for them. So I think the, I think of maybe what the,

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