This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hello, hello, you are listening to episode number 137 of

Confidence on the go. This is your host, Trish, and I'm excited to be here with you today

today's episode is called taking the pressure off yourself now I'm actually really

excited to be talking about this topic I feel like I say that every episode but

legit I am this time because this is a message that I have to continually remind myself.

Being a former perfectionist, being a former type A personality with a

achievement driven performance-based mentality and desire to really

strive to you know succeed so to speak by the world standards

it I've sort of trained myself for the past 32 years to be well hard on myself to put a lot of pressure on myself.

And now that I've learned to live life with a different attitude from a different perspective

and I've learned that my value is not based on what I do, but in who I am and that I'm learning how to

that true life that successful living is really the art of beautiful living that I'm

striving instead to live beautifully.

It doesn't mean that the 32 years of putting pressure on myself

and teaching myself that, you know, no matter what, it's never good enough, it's not enough,

it's enough, you know, push, push, push a little bit more,

you know, just a little bit more and know just a little bit more and always

...