This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey everyone, it is Trish Blackwell. You are listening. I'm so excited for you to be

here to confidence on the go. This is a podcast community all about really investing in ourselves

being the best version of ourselves physically, mentally, and

spiritually. I like to call that in through our mind, our movement, and our meaning in life. This is episode number 136.

And we're talking about confidence with mirrors today. So we're, and I mean mirrors with your

confidence with your mirror image, with looking at yourself in the mirror

and overcoming some of the thoughts

you might be saying to yourself,

with being able to look at yourself every day

and good to say with confidence, I am beautiful and know that that's

going to ring true no matter what the number and the skill says.

And we're going to be talking about body image today. This is actually, I'm taking some content from the

Confident Mom podcast. I just recorded last week episode number 11 of the Confident Mom

Podcast. And if you're not yet listening to that

and your mom jump on over. I promise you will love it. Well I didn't really have

the intention of sharing some of the content and I was recording and I just was like okay I you

know when you just know if something needs to be multi-purposed well that's what that's what happened there and I went this is a great

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