137: Should You Do an Intestinal Cleanse? (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 22 June 2016

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Doing a "cleanse" seems to be the talk of the town lately and they've certainly grown in popularity since celebrities starting using them a few decades back...

But did you know that cleanses have been used for thousands of years? In Ayurvedic, Chinese, and Greek medicine we see thousands of documents showing their recommendations and successes...

Most people could greatly benefit from an intestinal cleanse, as long as they are doing it safely and effectively - And, as long as it is a short term protocol. (It's important that your bowels do not begin to rely on a laxative instead of your own natural intestinal movement.)

Tune in today to the #Cabral Concept podcast to check out the details of what I recommend in practice, who intestinal cleanses are best for, and what products I feel are safe to use...

Enjoy the show!

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Show Notes:

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Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:05.0	After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral
0:10.4	dot com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery.
0:27.4	It was only after studying and traveling all over the world did he discover how to
0:31.2	combine ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.2	Today on our Weight Loss Wednesday, we're going to be talking about a very popular, we'll call it a treatment protocol
0:54.8	right now that a lot of people are using.
0:56.7	I hear about a lot of my practice and I get quite a bit of questions on it so I figured
1:00.4	why not turn it into a whole episode?
1:02.8	And the reason I'm bringing it to our Weight Loss Wednesday edition
1:05.8	is because a lot of people are using it to lose weight.
1:08.2	Now, I think this can actually be a very healthy overall protocol
1:11.9	for anyone to do, especially once or twice a year, and yes, it will help with
1:16.0	weight loss. But we want to look at it in terms of weight loss that it's only helping with weight
1:19.7	loss because what's happening is you're removing a lot of the excess sludge and
1:25.1	constipation-based issues with the colon and that it's more or less a very
	...

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