137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 26 January 2020
⏱️ 40 minutes
🧾️ Download transcript
Summary
If you made a list of ALL the promises you've made to yourself that you've broken, you'd probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander's here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren's sharing her tried-and-true Handel Method, a coaching system refined over 20 ... Read more
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Transcript
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| 0:00.0 | Reimagining business possibility with lounge underwear and AfroCensix powered by Shopify. |
| 0:05.4 | When we switch to Shopify, our cells triple down the night. |
| 0:08.8 | Having Shopify your fingertips that just allows to kind of jump in. |
| 0:12.0 | Start selling today with Shopify to join the commerce platform powering thousands of businesses across the UK. |
| 0:17.0 | This is Possibility powered by Shopify. |
| 0:20.0 | Sign up for a free trial at Shopify dot code at UK slash green. |
| 0:25.0 | Go to Shopify dot UK slash green to start selling online today. |
| 0:30.0 | Save the trees, kill the people. |
| 0:33.6 | And then I had the revelation that it's the people who don't see the trees |
| 0:37.8 | and why don't they see the trees. |
| 0:39.6 | Welcome to the lavender lifestyle, the podcast on personal growth and lifestyle design. |
| 0:48.4 | My name's Eileen and I'm here to guide you to become a master artist of life. Every Sunday you'll get new insight |
| 0:55.5 | and inspiration on how to create your dream life. After the episode, the conversation continues |
| 1:01.2 | in our Lavendare lifestyle Facebook group, |
| 1:03.4 | so I can't wait to see you there. Life is an art. Make it your masterpiece. |
| 1:08.4 | Hey everyone, welcome back to the lavender lifestyle it's your host |
| 1:14.2 | Eileen today on the podcast we have a guest who is a life coach with over 20 years |
| 1:19.2 | of experience so she's the real deal I learned so much from this interview. |
| 1:23.0 | So this episode will leave you with tons of exercises and takeaways |
| 1:27.0 | that you can apply to understand yourself better and create lasting change in your life. |
| 1:32.0 | With us today is Lauren Handel Zander. |
| 1:35.0 | Lauren is a life coach, university lecturer, public speaker, |
... |
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