137. From Burnout to Happy with Dr. Kimberly Wilson

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 12 October 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Kimberly Wilson. Dr. Kimberly Wilson, Ph.D, Licensed Marriage and Family Therapist aka Dr. Burnout helps busy people address help people manage stress and grasp that burning ourselves out isn’t the answer. After her grandmother died at the age of 55, while battling burnout and cancer; she dedicated her life to curing 5500 women of burnout and creating 100 healthy workplace cultures. She spends a lot of her time wrestling items from her Irish Doodle puppy. Dr. Wilson is most known for her appearance Bloomberg, Bold TV, The Budgetnista’s Dream Builders group, and leadership and relationship podcasts. Connect with Kimberly: TikTick @drkimberlywilson Connect with Sandee www.sandeesgarlata.com Sandee’s book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	This is Happiness Salt with America's Happiness Coach, Sandy Scarlotta.
0:20.4	Hello everyone and welcome to today's episode.
0:23.3	I am so thrilled you're here.
0:25.6	Happiness Salt is dedicated to giving you content that is empowering, motivational, inspirational,
0:31.1	and of course, a dose of happiness.
0:33.6	It's my way to give back to the world and share other people's stories.
0:36.8	This thing called life can be challenging and my guests share their amazing stories, wisdom
0:41.8	and life lessons that demonstrate anyone can choose happiness.
0:46.2	You see, happiness is a journey, not a destination.
0:49.7	I am Sandy Scarlotta, America's Happiness Coach, author of Happiness Salt, I'm also retired
0:54.6	U.S. National and International Figure Skating Coach.
0:57.1	I have a gold medal in ice dancing.
0:58.9	I've been asserted that I'd life coach since 2004 and I've been inspiring others to shift
1:03.2	their mindset and choose happiness for over 20 years.
1:07.4	I am so excited to share that my next book is coming out soon.
1:11.8	I am a co-author in the fastest growing personal development book series in the world
1:16.5	with Jim Loots and Jim Britt.
1:18.7	The really cool thing is that the forward was written by the one and only less brown
1:23.4	and for my copies, I'm on the cover with him.
1:26.5	If you would like a free copy when it's available, email me at sandy at sandyscarlotta.com.
1:32.9	Thank you so much for listening and I am so grateful for you.
1:44.2	Today's guest is Dr. Kimberly Wilson.
	...

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