137: From 700 lbs to Leading a Movement with Jai Murphy

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 18 November 2019

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.

But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything.

After losing 218 lbs she is a force to be reckoned with. Today, Jai is a global leader in the health and fitness industry as the premier Body Positive Health & Wellness Educator.

Jai focuses on Getting the message out about being “size inclusive” and she works with clients who have over 150 lbs to lose. She helps clients successfully navigate the health and fitness world by developing effective, modified workouts, and teaching them how to make exercise work for their bodies.

I had so many questions for Jai… Was she always obese? Was she always so CONFIDENT? How did she navigate growing such an empowering and inspiring large social platform while getting haters and mean comments? How doe she stay so consistent in her messaging?

Join in today and learn EXACTLY how Jai Murphy Leveled Up and created everything from nothing!

In this episode, you will learn:

Why body positivity is key
How you can break out of your ruts
Why your story is just beginning
How you can build your confidence no matter what

Transcript

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0:00.0	Hi, I'm Natalie Jill, fat loss expert turned high performance coach.
0:07.1	When odds are stacked against us, how do we shift and create everything from nothing?
0:11.0	How do we level up when we aren't feeling it yet or we've had a big setback?
0:15.2	On this podcast, I'll be talking to some of the most inspiring and courageous men and women on this planet who, at their
0:20.9	worst, learned how to achieve success greater than they ever dreamed possible, leveling up
0:26.6	and creating everything from nothing.
0:32.1	At 4'11, pitting 700 pounds, Jay Murphy, well, she was a mom of two homeless and obese, grossly obese.
0:43.9	But wow, her focus on gratitude, her belief and possibility, her focus on vision, it empowered her to shift everything.
0:53.6	Jay lost 218 pounds and she became a force to be reckoned with.
0:58.6	Today, Jay is a global leader in the health and fitness industry as a premier size inclusive,
1:05.8	as she calls it, wellness educator. And she works with clients who have over 150 pounds to lose because she gets them.
1:13.5	I had so many questions for Jay, like, was she always obese? Was she always so confident?
1:20.4	How did she navigate growing such an empowering and inspiring large social platform while
1:26.6	having haters and mean comments constantly.
1:30.2	How does she stay so consistent in her messaging and her vision? Join in today and learn exactly how
1:37.2	Jay Murphy leveled up and created everything from nothing. Today on leveling up, I am so excited because I'm talking to my secret girl crush.
1:47.6	I don't know if you know that, Jay, but you are my secret girl crush on Instagram.
1:51.1	I've been following you for quite some time.
1:53.0	So I'm talking to Jay Murphy right now, who's becoming Jay on Instagram, and she is just
1:58.9	absolutely fascinating.
2:00.6	She helps women that have 150 or more
2:04.5	pounds to lose. And she is just the most charismatic, confident person that I have ever seen.
	...

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