137 BPM - Solid Ground

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 27 September 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Calm and firm rather than urgent and insistent, this mix is more workout partner than drill instructor. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Moshic - Salah (Dub Mix) 02. Danny Satori & Ian Campbell - I Still Believe (Joie de Vivre)(Ian Campbell's Still Believe Club Dub Remix) 03. Deep L Dove - Inside 04. Nick & Jhosselyn - Just Stay (J Lauda Remix) 05. ED.E - Get Your Girl Together 06. Freddie Frampton - Grinning 07. Joe Impero & Justin Robeen - Icon 08. Moshic - True Freedom 09. Moshic - Nonsense Logic 10. Laera & Gianni Pinto - Chase Your Angel 11. Leo Delgado - Getaway (Fille V Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner.
0:03.0	This week you've got an hour of solid grooves at 137 beats per minute called solid ground.
0:15.8	So rather than grab you by the hair and pull you through your workout,
0:18.8	not that that's a bad thing you understand.
0:21.8	This one's more like that workout buddy who just helps keep you
0:25.0	going through sheer calm persistence. The first half is mostly house music driven
0:31.2	by bass grooves and solid beats. There's some great funk and one
0:35.1	outstanding blues track here and after that the energy picks up with
0:39.2	progressive house pretty much the rest of the way through the mix. There's great work here from
0:44.0	Mochik who has three tracks in the mix as well as from Freddie Frampton, Joe
0:48.8	Imperial and Justin Robin and a great peak track from Lara and Johnny Pinto.
0:54.0	As always, I'd like to thank those listeners who made this mix possible by making a donation or purchase at podrunner.com.
1:02.0	You are Saints and Saviors all and I hope you enjoy the mix
1:06.2	even more knowing that you helped make it possible. And if you'd like your
1:10.1	workout to be on the receiving end of a whole lot of listener love, make a note to head
1:14.5	over to the donate page at podrunner.com and make a contribution. We're all just helping to keep each
1:20.5	other going. Okay here comes an hour of solid motivation at 137 BPM.
1:28.0	It's solid ground on Podrunner.
1:30.0	Have a great workout. Have fun.
1:32.0	And keep going. And So, the So, So, So, Oh, I'm not. I. So, Oh, So, Oh, So, the the So, I'm going to. the Oh, So, So, So, I'm going to Oh, So, I'm going to Oh, yeah. Oh, wait. Oh, range. Range. So I'm going to go and
7:33.0	and I'm going to be so
7:34.0	and get more than a little bit. So, the I'm caught up in my thoughts my thoughts my thoughts
	...

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