#1365 - Massive Weight Loss Success | Leading By Example

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 1 February 2020

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our success stories cover the 90 Day Dash, weight loss in 2020 and following up with Marcia, who has been on an amazing journey in the past 6 months!

Transcript

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0:00.0	What's going on, Beeshes, and welcome to episode 13-Hundo and 65 of the Sleys. Thank you so much for being here. It's your boy. It's your boy. And do we have some awesome shit that's going around the Swole Sphere? If you haven't yet checked out the Swolormus Procast, my goodness, it is live. It's available for you to watch right now on the Swelormus channel. go on over there
0:01.7	Swolormous Procast
0:03.1	episode It is live. It's available for you to watch right now on the Swelormus channel. Go on over there. Swolormis
0:23.6	Procast, episode three, and this one is a rager. And we already laid down 04. 04. So that will be coming up this coming week and so much more awesome content on the way.
0:40.1	Announcement.
0:40.8	Announcement time since today is a Friday.
0:43.1	It's a Friday evening cast, which I love.
0:45.1	I love the Friday evening freestyle, the Friday freestyle cast.
0:49.5	We got some great shit coming up.
0:51.0	So those of you that are, those of you that are blessed to watch live,
0:56.5	we're going over some great content from the Swole Fam, super stoked. So if you have a,
1:02.6	if you have a good drive ahead of you, if you have some free time, some downtime, you can really,
1:07.0	really dig into this, this mancast. You're going to get a lot of value and this is going to
1:10.7	help fire you up for this fucking weekend,
1:12.3	this coming week.
1:13.5	Sunday.
1:14.4	Sunday is the Ask Papa Swoleo Live.
1:17.7	We have decided, the Swole Fam has decided.
1:20.1	We've all decided that Sunday's episode of Ask Papa Solio Live will be on the main swelormous channel.
1:28.4	So if you want to catch the live stream, if you're listening here, you don't have to do
1:33.5	anything else.
1:34.3	If you just listen, then you're fine.
	...

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