1364: How Low Carb Diets Affect Hormones, Steps Needed to Battle the Obesity Epidemic, Why Old Man Strength Is Real & More
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 22 August 2020
⏱️ 76 minutes
🧾️ Download transcript
Summary
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the effects of low carb diets on hormones, science that proves “old man strength,” branding and marketing in order to appeal to both men and women, and how to tackle the obesity epidemic.
- Mind Pump Kitchen: “No-Bake” Organifi protein balls. (5:39)
- Mind Pump, BIG gaming guys. (7:07)
- Mind Pump Recommends, Mythic Quest on Apple+. (9:35)
- Parents are guard dogs. (11:00)
- Fun Facts with Justin. (13:45)
- Beware of things that are too good to be true. (15:24)
- Introducing Mind Pump’s newest sponsor, Oli Pop. (24:15)
- Get your tin foil hats on! 750 million GMO mosquitoes to be released in Florida. (30:19)
- The benefits of slowing down your reps to get better results. (35:11)
- Another case for the benefits of priming. (38:25)
- Want to be Bud Light’s Chief ‘Meme’ Officer?! (40:15)
- The social justice warriors are foaming at the mouth! The latest victim of cancel culture. (42:24)
- #Quah question #1 – What are the effects of low carb diets on hormones? (48:21)
- #Quah question #2 – Is there any science that proves “old man strength” is really a thing? (53:32)
- #Quah question #3 – How much do you think about your branding and marketing in order to appeal to both men and women? (57:23)
- #Quah question #4 – Here's the scenario, the President appoints Mind Pump Media to address the country's obesity epidemic. What’s the first issue you tackle and how do you approach it? (1:08:25)
Related Links/Products Mentioned
- August Promotion: MAPS Performance ½ off!! **Promo code “GREEN50” at checkout**
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- NO BAKE CHOCOLATE ALMOND BUTTER COCONUT BALLS
- Parent Alert: Is Roblox Safe for Kids? Watch Out for These 4 Dangers
- Mythic Quest: Raven's Banquet on Apple TV+
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for 15% off your first order**
- Florida mosquitoes: 750 million genetically modified insects to be released
- The Use of Acute Exercise Interventions as Game Day Priming Strategies to Improve Physical Performance and Athlete Readiness in Team-Sport Athletes: A Systematic Review
- Attention job seekers: Bud Light will pay $5,000 a month for 'chief meme officer'
- Reds players speak out against announcer Thom Brennaman's homophobic slur
- Mind Pump Podcast - YouTube
- Mind Pump Free Resources
Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | MIND, MIND, MIND, MIND, MIND, MIND, MIND, with your hosts. |
| 0:09.0 | Saldas Defano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mind Pump, the world's number one ranked fitness health and entertainment podcast, |
| 0:19.5 | where the only one that combines all three, we answered some questions asked by listeners and viewers just like you. |
| 0:26.0 | And the way we opened the episode was you do an introductory portion. |
| 0:29.0 | This is where we talk about current events. We talk about our sponsors. |
| 0:32.0 | We talk about our workouts and fun stuff like that. |
| 0:35.0 | After that, we get into answering the questions. |
| 0:37.0 | By the way, if you want to see a timestamp of all of the topics that we covered in this episode and fast forward to your favorite part, |
| 0:44.0 | go to Mind Pump podcast.com. |
| 0:46.0 | So let me give you a breakdown of this episode. The intro was 42 minutes. |
| 0:50.0 | We start out by talking about our brand new, organifi balls. |
| 0:55.0 | Adam Schaefer's balls with Justin. Delicious. |
| 0:58.0 | Doug and I walked in on that. We're like, what's going on? |
| 1:00.0 | These are organifi balls made with protein, coconut oil. |
| 1:03.0 | They taste really, really good. |
| 1:04.0 | Now, organifi is a company that makes organic plant-based supplements, including protein powders, |
| 1:09.0 | but they also have a green juice and a red juice and a green juice. |
| 1:12.0 | Very, very popular supplement company. |
| 1:15.0 | And because you listen to Mind Pump, you get a full 20% off. |
| 1:19.0 | Okay, so that's $100 purchase. You get $20 off. It's only $80. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.