What's going on, Beeshes? Welcome to episode 13-Hundo and 62 of the Sleaves. Thank you so much for being here. This is the most amazing nipcast in Zerlm. If you are brand new to the slam cast, if you're brand new to the Swole Sphere, if you just found my content, my channel, my podcast, make sure you subscribe. We do so much content here on the Daily

Swole, just this podcast alone. There's another podcast, the Swenormous Audio Experience, and also,

soon to launch, we got a couple episodes on the Swelormis YouTube channel, the Swelormis Procast.

So amazing audio, done, hands down. If you want to get access to

the real Swole fam, like the inner circle, make sure you check out SwelormusX.com. Those of you that

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sessions, the private Swole Fam group where so much shit goes down. The weekly accountability

meetings go down there as well as all the updates. We do polls. We do form corrections.

We share meals and recipes. And this is where all these posts that I'm sharing on the podcast

and on the YouTube channel, that's where these are posts that I'm sharing on the podcast and on the YouTube

channel, that's where these are coming from. It's an amazing, amazing, amazing fam, and I want you

to be a part of it. So Swole Fam, Uncensored, less than three bucks. And then if you're interested in

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the over 70 classes already in the yoga studio releasing more every single week. We just dropped

30 swelosophy lessons inside the brand new swelosophy section. We broke that out from brain

gains and now it's over there. It's amazing. You can check out all that, swanormousex.com,

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