136. Strategies to Lessen Worry
HERself
Abby and Amy
4.9 • 1.7K Ratings
🗓️ 11 July 2022
⏱️ 38 minutes
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| 0:00.0 | As friends, we can give that gift to our friend. |
| 0:03.6 | If you know you have a friend who's a ruminator or a warrior, just being polite, saying, |
| 0:08.5 | this is what I need right now, we are going to be okay. |
| 0:11.4 | I just need space. |
| 0:12.4 | You can hold that boundary with yourself and protect your own piece while also letting |
| 0:16.1 | the other person know this is exactly what I need right now and things are going to be |
| 0:20.4 | okay. |
| 0:23.8 | I'm Amy and I'm Abby. |
| 0:26.8 | And as women, we are constantly comparing ourselves to others. |
| 0:31.0 | But your life isn't supposed to look like hers. |
| 0:34.3 | Being your best self means standing firm in your decisions and always being willing |
| 0:38.4 | to grow with a purpose. |
| 0:39.9 | We get vulnerable and real with an honest look into the challenges and triumphs we all |
| 0:45.1 | face. |
| 0:46.4 | Every woman listening is an opportunity to choose what life looks like for herself. |
| 0:56.4 | Today's episode is inspired by something that we go through as hosts that you guys don't |
| 1:02.4 | see. |
| 1:03.4 | It's behind the scenes and it's dealing with our guests. |
| 1:08.1 | Most women are amazing, but every once in a while, we have changes, we have cancellations. |
| 1:15.8 | Things get a little bit stressful. |
| 1:18.2 | When we're planning on an episode and then a guest might ask, actually, can you err |
| 1:23.3 | it, you know, when my book launches or whatever it is? |
... |
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