You're listening to The Game Changer Life with Dave Anderson, the show about how to thrive, take charge of your mindset, and be unstoppable in business and all

aspects of your life. This is the Game Change Your Life podcast with Dave Anderson.

Welcome to the Game Change Your Life. I'm Dave Anderson. It's time for our Friday.

Two minute warning edition posted on Fridays to give you something to think about what's for or do to finish your week strong, maximize your weekend.

I'll also include an occasional red zone rant, but not today.

Today, the topic is leverage the power of able, A-B-L-E.

Let me tell you what that stands for.

Attitude, body language, energy.

And I want you to see in the short time we

have together the alignment of attitude body language and energy and understand how it can work for you

or against you and how it can impact those around you depending on what your attitude is it all

starts with attitude think about it if your attitude is right if something happens and it's not that

great and you choose the right response to it your your body language is going to stay up, all right? You're still going to be alert. You're still going to have a sense of urgency. Your stride will be good. Your head won't be dropped. Your shoulders won't be slump. And that affects your energy level. There is no question that body language affects energy level. When you're slumped in a chair when your heads down

when your shoulders are slumped how much energy can you have in that type of situation so what happens

is your body language negatively impacts your energy because your attitude influenced your body

language in the wrong way this is why it's so important to be in control of your mindset

where you're making good attitude choices, so your

body language stays good and your energy is prime. And the impact this has on others is huge because

your energy level, for better or for worse, impacts others. And when they see your body language

is good, your attitude is good, your energy is good, they feed off of that. But when they see

your attitude is poor, your body language stinks and your energy level is gone,

that drains them as well. Then they have to come and rescue you and try to pick you up, which makes

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