5 • 616 Ratings
🗓️ 7 February 2023
⏱️ 6 minutes
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0:00.0 | What is up, you guys? Welcome to Day 23. I'm excited. Today we are talking about self-love languages. So we're going to set up a little routine for you. We're going to begin setting up a little routine for you that very much pertains to what you |
0:23.5 | value, how you receive love, and how you don't need anybody else to fill up your cup. So we're |
0:31.2 | going to figure out what is the most important. We'll move the needle the most on your happiness |
0:36.6 | as well as your success, |
0:37.9 | because when you're fulfilled and happy, you can also therefore most likely be successful |
0:42.1 | because you're in the best state of mind. So this is the way that we spend our time. This is |
0:47.5 | where we spend our money, the way that we spend our energy. And the way that you reflect that onto yourself, it matters. So there's five different ways. |
0:58.1 | We've gone through the five different love languages, but one could completely change the course of |
1:03.3 | your day, your week, your month, or your year if you can set little parts of these up into your |
1:08.7 | daily or weekly routine. So let's make sure that we do that |
1:12.3 | and create the most fulfilling and enjoyable life for you as possible. And you might not have even |
1:17.1 | ever thought to do any of these things. So let's go through acts of service first. And you can |
1:22.0 | pick and choose from the ones that you like and maybe create your own recipe for the best day ever. |
1:30.4 | But chances are one of these will speak to you the most. So or maybe like a combination of two. So let's start with acts of service. |
1:35.4 | So spend time on things that make life easier for yourself. Like spend a day setting your monthly |
1:43.2 | goals, meal prep for the week, declutter and tidy up your |
1:47.5 | place, create a habit tracker, or donate to charity. You can go do some volunteer work, whatever |
1:56.0 | fills your cup in that category. So if that just hit home for you and you're like, okay, yeah, |
2:00.7 | I would really |
2:01.2 | like to make time doing some of those things because those acts of service towards myself |
2:05.6 | would be like the best. Love tank full. So the next one would be physical touch. Now, well, |
2:12.3 | this one might seem like, okay, how you value spending time on things that make your body feel good. It can be something as simple |
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