(136) Can I stay vegan and recover from Binge Eating? (with Jennifer Rollin)

Find Your Food Voice

Julie Duffy Dillon RDN

Mental Health, Health & Fitness, Nutrition

4.9 • 750 Ratings

🗓️ 13 November 2018

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

You appreciate that not eating enough can trigger your binges. Does that include your vegetarianism or veganism too? This week's letter writer has connected the desire to eat with friends and later binge eating. Have you? Listen to the latest Love Food Podcast episode with special guest Jennifer Rollin where we discuss eating disorder recovery and veganism and vegetarianism. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
0:07.4	It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.
0:13.4	And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.
0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider. And if your depression symptoms
0:27.0	worsen, seek help immediately. Get started today by talking to your health care provider or
0:32.1	visiting meetrejoin.com. That's meet r-e-j-j-o-N.com.
0:39.9	Say goodbye to the food police and hello to peace. Welcome to the love food podcast,
0:46.4	hosted by dietitian and food behavior expert Julie Duffy Dillon. This authentically
0:52.2	engineered series is in the form of a love letter welcoming you to
0:56.3	reconnect with food. Now pour a cup of coffee or a margarita and let's begin.
1:10.8	Hi and welcome to episode 136 of a love food podcast. I'm Julie Duffy Dillon, registered
1:20.5	dietitian, and partner on your food piece journey. I'm so glad you're here. Thank you for
1:27.0	connecting today. I'm wondering if you are choosing
1:31.3	to opt out of diet culture and body hate today. I really hope so. And I hope that this episode
1:40.1	fuels your ability to continue to opt out as much as you can. For many people, things that they
1:47.8	value can really complicate this decision to opt out of diet culture. What I'm talking about
1:54.0	are things like vegetarianism and veganism. Those are things that really complicate our
2:00.2	relationship with food because it's not just
2:03.1	this is good or bad. It can be more of a value system or religion. And I don't know about you,
2:10.8	but I think it's really important to respect what's close to our soul. And we have a letter today
2:16.9	from someone who experienced eating disorder and has had many
	...

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