Steve Boyette here letting you know about Podrunner Shift, the Podrunner

app for iPhone and iPod touch. The free version lets you download, search, sort, and play any available

podrunner mix. The paid version adds Beat Shift so you can play any podrunner mix at any speed. It also lets you skip these introductions at the

touch of a button. Podrunner Shift for iPhone and iPod Touch is available at the iTunes

App Store. Pick your Mix, pick your speed, and go. Welcome to Podrunner and an hour of great music at 136 beats per minute called

March of Progress. Hey everybody I I'm Steve Boyette, and I am jazzed about this week's mix because it's one of those that works as a club mix as well.

At first glance, you'd think there isn't much difference between Podrunner and the kinds of dance music mixes you hear on Groove Electric to get in a plug.

But their different goals mean different approaches and what works as a dance mix won't necessarily fly as a workout

mix as an awful lot of DJ's have found out. But I am still a DJ so when a workout

mix is also something that I want to dance to, I am a happy

camper.

March of Progress has an easy, breezy first quarter that builds to funky house up through

the first half and then starts pouring on the energy until the breakbeat power peak

I sound like I'm selling energy drinks don't I you can take the boy out of advertising but I guess you can't take advertising out of the boy.

We're at the end of 2014 as I record this, and I hope to bring you another year of great workout music through 2015 and beyond. you can help make that happen by

and beyond.

You can help make that happen by contributing at podrunner.

because podrunner is completely listener supported.

Hold on, I'll put on my advertising hat one more time.

Turn bucks and a beets at podrunner.com.

And on that note, let's join the March of Progress for an hour of fantastic music at 136

BPM.

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