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Mind Pump: Raw Fitness Truth

1351: Building Muscle After 40, the Value of Push, Pull & Leg Routines, Visible Signs of Health & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 5 August 2020

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about making muscle gains at 40, push, pull, and leg routines, thoughts on the statement “you can’t judge someone’s health by looking at them,” and how they set up the QUAH episodes.

  • Sal’s “euphoric” concoction. (6:35)
  • The eerie cult classic that is relevant today. (9:59)
  • Trump “flexing” to make TikTok an American company? (13:45)
  • Sports are back on the table, but are people watching? (15:50)
  • The common chemicals found in sunscreen and the safe alternatives you can use. (27:51)
  • Mind Pump LOVES Magic Spoon. (31:10)
  • Google’s market response to education amid the pandemic. (35:04)
  • The pursuit of fitness, done properly in a healthy way, builds and encourages the skills that make you more successful in other aspects of life. (38:59)
  • Hardgainer Webinar airing live this week! (45:08)
  • #Quah question #1 – How possible it is to make muscle gains at 40? (46:45)
  • #Quah question #2 – What do you think of push, pull, and leg routines? (54:12)
  • #Quah question #3 – What are your thoughts on the statement “you can’t judge someone’s health by looking at them?” (59:09)
  • #Quah question #4 – How do you set up the QUAH episodes? How do you set up the questions, how do you prepare your answers and when do you find out what the questions will be? (1:08:00)

Related Links/Products Mentioned

People Mentioned

Arthur Brooks (@arthurbooks) Twitter

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Saldas Defenil, Adam Schaefer, and Justin Andrews.

0:13.0

In this episode of Mind Pump, the World's Top Fitness Health and Entertainment Podcast,

0:18.0

we answer questions asked by listeners and viewers like you.

0:22.0

Most of them are related to fitness and health. We are fitness and health.

0:26.0

Sometimes they're not.

0:27.0

Experts. Now, the way we open this episode is with an introductory portion where we talk about current events and studies.

0:33.0

That part lasted 40 minutes. If you just want to get to the fitness stuff, or we answer fitness questions,

0:39.0

fast forward about 40 minutes ahead. But if you'd like to have fun, you want to hear current events and be entertained, tune in to the very beginning.

0:47.0

Nonetheless, I'm going to give you a full breakdown of this whole episode.

0:50.0

So we open up by talking about my favorite super stack for mental clarity, concentration, and euphoria.

0:58.0

Oh, yeah.

0:59.0

Yeah, so it's caffeine, theaning, and I like to combine it with Ned Hempoil Extract, which is high in CBD, but other cannabinoids as well.

1:07.0

If you want to try it out, or if you just want to try Hempoil Extract to give you more relaxation or help you with anxiety or help you with sleep, use our discount.

1:16.0

We give you 15% off. Here's what you do. Just go to hello Ned dot com. That's H-E-L-L-O-N-E-D dot com forward slash mind pump.

1:26.0

Use the code mind pump at 15% off your first order. Then we talked about one of our favorite cult classic movies.

1:33.0

They live. It seems to be a little relevant.

1:36.0

Yeah, today. So it's reflective. It's a good time. Then we talk about Microsoft and their attempts to buy TikTok to prevent it from being banned in America.

1:45.0

Then we talked about the major league baseball and national basketball association league ratings. So sports are back on the table, but not a lot of people seem to be watching them based off of previous season.

1:59.0

Very interesting.

2:00.0

So what's going on? Then I talked about a study talking about sunscreen chemicals, common chemicals found in your sunscreen.

...

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