135. Rethinks: The Personal and Professional Power of Emotional Awareness

Think Fast Talk Smart: Communication Techniques

Think Fast Talk Smart

Communicating, Influence, Career Skills, Career, Business, Education, Leadership, Careers, Communication, Career Growth, Public Speaking, Language Learning, Improv

4.7 • 711 Ratings

🗓️ 26 March 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why deep connection with others starts by connecting more deeply with ourselves.

Transcript

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0:00.0	We know from research that success isn't just about effort. It's about strategy, accountability, and of course, communication. And yet, when it comes to job transitions, promotions and salary negotiations, most people go it alone. That's where today's sponsor, Strawberry.combeer career coaching, comes in. Kylie, on the Think Fast Talk Smart team met with a strawberry.
0:21.0	dot me coach and found it really helpful. Kylie, how is your coach helping you in terms of
0:26.1	your career growth and personal development? From the very beginning, the whole process has helped
0:30.7	me to really reflect on how I want to move forward and define my goals. And then my coach Rashmi
0:35.8	took my ideas, helped make them tangible,
0:38.8	and suddenly I'm moving forward with actionable steps that I can manage in my life.
0:43.7	Wow. Sounds like your coach was super helpful. Absolutely.
0:47.4	Everyone can take advantage of a career coach. I certainly have throughout my life.
0:51.9	Coaching has been really helpful. Go to strawberry.m.m.
0:55.4	slash smart and claim your $50 credit. That's strawberry.m.m. slash smart.
1:02.7	Emotional awareness allows us to better connect and communicate. I'm excited to share this
1:08.9	best of episode with you where I speak with Celine Tio about the
1:13.4	value of emotions in communication. I really enjoy the part where we discuss how feelings serve as
1:20.9	data and input for the communication choices we make. Now, enjoy the episode. To truly hone and develop your communication,
1:32.6	you have to introspect, reflect, seek feedback, and integrate all of that information
1:38.7	to improve. I'm Matt Abrams, and I teach strategic communication at Stanford Graduate School of
1:46.1	Business. Welcome to Think Fast, Talk Smart, the podcast. Today I am super excited to chat with
1:55.5	Celine Tio. Selene is a facilitator of the GSB's famous interpersonal dynamics course.
2:02.0	She's a CEO coach and a GSB graduate.
2:05.5	Welcome, Celine.
2:06.9	I so look forward to our conversation.
2:09.6	I'm looking forward to this as well, Matt.
	...

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