135. Fixing Things Is Exhausting You
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 14 August 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
While our brains are programmed to look for what’s wrong with us, it’s not true that there’s always something wrong with you. Constantly fixing and solving what we perceive to be a problem is exhausting. And this week, I want to offer the idea that all parts of you are wise and have something valuable to offer, even the part of you that desires porn.
Discover why you don’t have to feel shame about your desire for porn, and how to redirect that energy in other ways by listening to it and learning from it. Hear why it’s worth exploring what you currently believe is a problem and how to use your bodily wisdom to create the life you want.
Get full show notes and more information here: https://www.sarabrewer.com/blog/fixing-things-exhausting
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good podcast, episode 135. |
| 0:06.0 | Fixing Things is exhausting you. |
| 0:09.0 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, |
| 0:15.6 | and results-focused approach to quitting porn. |
| 0:19.4 | This approach has been revolutionary and changed thousands and thousands |
| 0:23.6 | of lives. I'm your host, Sarah Brewer. Hey you guys. Welcome to today's podcast episode. I want to |
| 0:33.4 | just jump into the topic today. It's not dilly-dally. I've recently done a training with my coaches, |
| 0:41.3 | and I want to share some of the things that I talked about with them with you on the podcast today. |
| 0:46.5 | So just so you guys know, and actually this is good for me to bring up. So right now, let's see, |
| 0:51.3 | this is going to be released on the 21st. So right now we're in the middle |
| 0:54.8 | of taking applications for one-on-one coaching. We're opening up more coaching spots. There's more |
| 1:00.0 | coaching spots available when this is going to be released on the 21st. Anyways, if you go to |
| 1:04.7 | Sarah Brewer.com, I think it's forward slash private coaching or something. Anyways, I'll have us link |
| 1:10.4 | it in the show notes. |
| 1:11.3 | You can go and sign up for that. |
| 1:12.8 | And my coaches are amazing, amazing, amazing. |
| 1:15.2 | They're such amazing coaches. |
| 1:17.0 | And they have to have certain certifications and they have to have certain credentials. |
| 1:21.4 | And then I also train them on my processes like you are in such amazing hands with these coaches. |
| 1:27.1 | And I train them. We do |
| 1:28.6 | like specific trainings once a month and we do lots of meetings throughout the month. And this is |
| 1:35.0 | one thing that I was talking about them with. And it's just this idea that all parts of us are |
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