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Mindfulness Mode

135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 20 August 2016

⏱️ 9 minutes

🧾️ Download transcript

Summary

You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little frustration. You get the picture. As human beings, that voice in our head can do surprising things to our emotions. In the last few years, I realize that more and more, and now I’m ready for it. I’m in charge. As I sat down just now, I had a confidence flash. What I mean is, I thought of the word confidence and a precise moment in time popped into my head. It was a few years ago. I was in real estate. Not much was selling because the interest rates at the time were high. I can tell you; I went through some discouraging days in that profession. But I stuck with it, for awhile anyway and I did my thing. One day a woman called the office, and it was my turn to the take the call. She was calling about a specific home. She’d noticed the ‘for sale’ sign went on the lawn, so she phoned in right away. I chatted with her and made an appointment to show the house on the following Saturday. After the call, I did my research. I set up a time to show her the home, which was modest side split in a pleasant area of town, not far from the west end subdivision of Westmount, which was a highly desired area at the time. I also found two other homes to show her, which in my opinion were quite comparable. The day came, and I realized I had some nervous excitement happening. I wasn’t familiar with the term mindfulness back, then, I don’t even know if it was used much, but I did know I wanted to be calm and collected when I showed the properties. I remember sitting in my car when I arrived at the office and deciding to take five minutes or so to close my eyes, take some quiet breaths and think about good things. Thinking back, I likely visualized this woman, buying the house, but after this number of years, I’m not totally sure whether I was into visualizing or not. I know I listened to a lot of sales training talks on cassette tapes, and I learned a lot of strategies that I didn’t know till later, would be considered mindfulness. Anyway, I showed the lady the houses, and the one she had originally called me about was the third one. She was a quiet woman, with brown hair, kind of softly flowing around her face. She explained to me that she had inherited some money and had decided she loved this area, and it was in her price range. She had seen a number of houses with an agent in another company, but, she told me, she really didn’t feel comfortable with that particular agent. She walked around the home, casually looking around in the various rooms. She said, I just like to get the feel of the place. She’d go to the center of a room, give herself a little shake, close her eyes and smile a bit. It was like she was absorbing the vibes of the house. She told me, “This feels right. I want to buy it. Can you fill out the papers for me?” We talked about an offer price and right then and there, I completed the paperwork; she signed, and off she went with a big smile on her face. “I’m so happy she said.” And you’re just the right kind of real estate agent for me. Not too pushy. You get me,” she explained. I had no idea a sale could be this easy. I felt an immediate rush of confidence, joy, and satisfaction. She drove away, I gathered up my papers and picked up my briefcase. I was so ecstatic; I felt light on my feet as I walked down the driveway. Seeing that no cars were coming, I started to run across the street to my car. Right now I can taste that exact moment in my mind. Suddenly, I was jolted into reality. My briefcase went flying and landed on the pavement. I was still holding the handle; it had broken off the case, and I was st

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode 135. I just remember thinking, you know, this has got to be a lesson.

0:08.0

Reach new heights of calm, focus, and happiness on mindfulness mode with me, your host, Bruce Langford.

0:15.0

On mindfulness mode, we talk about how people from all walks of life have discovered mindfulness

0:19.8

and how it's impacted their lives to help them

0:22.4

become more calm, focused, and happy. You're listening to Mindfulness Weekends with Bruce Langford,

0:28.9

and today I'm talking about confidence, confidence, and my real estate sale. You know, I think confidence

0:36.5

is kind of like a tide going in and out and in and

0:41.4

out. At least this is how I used to feel, you know, like some days I'd be so pumped up, ready to go,

0:48.4

feeling like the world was like totally mine. And then other days, the complete opposite. You know, more like a little

0:55.6

discouragement creeping in, a little frustration, you know, you get the picture. Well, as human beings,

1:02.6

that voice in our head can do surprising things to our emotions. And in the last few years,

1:08.3

I think I realized that more and more. And now I'm ready for it. I feel like

1:13.7

I'm way more in charge than I used to be. And as I just sat down now, I had a confidence flash.

1:20.1

What I mean is I thought of the word confidence and I thought, today I want to talk about something

1:26.1

related to confidence. And it was funny,

1:29.0

a precise moment in time popped into my head. It was a few years ago. I was in real estate.

1:35.4

And not much was selling because the interest rates were sky high at the time. And I could tell you,

1:41.1

I went through some discouraging days in that profession, but I stuck with it for a while anyway, and I did my thing.

1:47.8

And one day, a woman called the office. It was my turn to take the call.

1:52.0

She was calling about a specific home.

1:54.9

She'd noticed the for-sale sign went up on the lawn, and she phoned into the office right away.

1:59.5

I chatted with her, made an appointment

...

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