What's going on, Beeshes, and welcome to episode 13 Hondo and Fwati, 5 of the Slees. Spank you so much for being here. Really? Spank you. Spank you for coming and hanging out with Daddy. It's your boy, Papa Swole. It is a Saturday, a Swole Saturday, and I do declare that this episode is going to break some tits open. I'm going to crack those tits like fucking coconuts. I'm going to crack them open. Going to split them open wide. So get your nips ready because dad is about to chop on those tithes and we are going to go deep. I don't even know what that means. I don't even know what that means. I've never said anything about chopping on titties before. So there's a first time for everything and I'm exploring,

I'm exploring the inner depths of Papa Swolio here. We're really getting into the psyche of the sick

fucking gains, if you know what I'm saying. It's that kind of Saturday. Remember, tomorrow is

the Sunday fun day cue and anus. So we're going to do a lot of Q&A tomorrow. And of course,

the famous accountability

meeting is on Monday, 12 noon Eastern time for Swole fam members. Now, this podcast, this episode of the

Daily Swole show is going into some new territory. I'm going to be rep in all of you huge.

I'm really excited to make this announcement about the Swole fan because

this is going to take everything to the next level. We are going to fly a flag high and spread

the word of Swoll, the word of the sick fucking gains. We're going to get so many fucking people

ripped. We're going to get so many people fucking healthy. We're going to get so many people,

fuck the rip part. We're going to get people feeling better about themselves. We're going to get so many people fucking healthy. We're going to get so many people. Fuck the rip part. We're going to get people feeling better about themselves. We're going to get people actually making, making actual marked change in their life, not just body fat percentage. That comes. That comes. That's why I said they're going to get ripped. People do. Everyone in Swinormas X is losing extra water weight extra body fat that's that's the easy part

is the physical shit no joke the easy part is the physical shit the hard part is keeping it consistent

the hard part is weathering the ups and down so this episode is a follow-up from yesterday because

yesterday was a little just-a-tip-tip-cast it was a tip cast it was a tipcast, nipcast because ran out of time. So we're going to get into that long post that I mentioned, the real epic one that we're going to dig into today. And we're just going to smash. We're going to smash like this. We're going to smash how only this Wolfram can smash. Without further ado, Beaches, let's get into episode 13

100 and 425. The sun is shining. The birds are chirping. The bacon is sizzling. Welcome

to the daily swall. Tasting, testing, testing, test, test, testes, testing testicles, testing, testicles, testicles, testicles, testicles, testicles, testicles,

Welcome everyone to episode 13, Hondo, and 45 of the daily mother, the most muscular swole cast, beard cast, broadcast, a gain cast, man cast, a pimp cast, a sleigh cast in the realm, because

we all flex our biceps. What's going on? Bees, booshes, bustes, hustles, and you a host?

It's your boy, Papa Swolio. Coffee burp in the house. The first one. Sounding good. What's going on?

Are you welcoming yourself in? Welcome yourself in. Sit down. How many of you? Is it your first time, anyone? And are we popping cherries today? Is anyone's first daily swole? Welcome to the Daily Swole show. Welcome to the Daily Swole experience. Pinch your nips and say hi to daddy. Hello. Where my Swole fam at? We got some sweet action going on on Swol text lately. I know a lot of you have been saying, holy shit, I was not going to go to the gym today, but I got my Swole text and now I'm fucking going. So I'm watching you. I'm watching you, fam. I'm watching you. Papa Swoleo's watching.

I'm watching.

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