Hello and welcome to the Teen Life Coach podcast. I'm your host Sammy and today we are talking about when friends don't notice you are sad.

Hey everyone, welcome to the podcast this week. I actually haven't done a listener shout out in a while. So I wanted to do a listener shout out today.

And this shout out is to Good Fun, 45.

And she says, not just for girls.

Sammy, thank you.

Your voice relaxes me as a parent.

You address topics that sometimes we as parents do not always have the know how to share.

You do so gently and in an unbiased way.

So thank you.

I understand this podcast was started with girls in mind, but I have boys and they need you too.

Thank you for that review.

I love it when parents leave reviews on the podcast too.

It makes me happy to know that parents leave reviews on the podcast too. It makes me happy to know

that parents are listening to the podcast also. It helps the parents kind of understand that

this is what's going on in their teens mind and it helps them to be able to help their teen better.

And we also have a lot of male listeners. This podcast isn't just for girls. The concepts that I

teach are going to be the same, whether you are a boy or a girl. So I welcome all the boys that

are listening. I actually have a few clients that are boys, and I love working with boys too.

Today's podcast comes from quite a few coaching sessions coaching on

this topic, right? And this is totally something that I coach myself on a lot, actually,

in the relationships in my life. Did you know that I'm a coach and I coach myself too?

Not just teenagers, not just teen girls, not just teen boys, but I also coach myself. I'm a coach and I coach myself too, not just teenagers, not just teen girls, not just teen boys,

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