Welcome, I'm your host, Greg McEwan. I'm the author of a couple of New York Times best

sellers, effortless and also essentialism. And I am here with you on this journey to learn

how to understand each other so that we can operate at our highest point of contribution.

Have you ever under-invested in your personal development? Have you ever been too busy living

to think about life? Today I'm going to share an inspiring story and something counter-intuitive

that I've learned and some actionable advice. By the end of this episode you will be able

to take advantage of what might be the highest leverage activity on Earth. Let's begin.

If you want to learn faster, understand more deeply and increase your influence all at the

same time, teach the ideas in this podcast to someone else within the next 24 to 48 hours.

This episode is sponsored by Factor Meals. The season is a bit ironic, I think, because on the

one hand it's a time that can be peaceful, rejuvenative, inspirational as it helps us to think about

higher, better things. And at the same time it can become reactive, it can be the busiest time of

the year and in that intensity. It can be hard to eat in a healthy way and perhaps you're looking

for a way to be able to eat a nutritious, flavorful meal despite being stretched a bit too thin. Factor is America's

number one ready-to-eat meal delivery service. So they can help you eat well for breakfast, lunch,

and dinner with chef-prepared, dietician-approved, ready-to-eat meals delivered straight to your door.

So the advantages you can save time while still staying on track with the healthy lifestyle that

you're aspiring to the rest of the year while still tackling the most important things in this

season to do. So if you're looking for a more effortless way to be able to cross meal prepping

off your list, a factor can be a useful solution because you get to skip the meal planning,

the grocery shopping, the chopping prepping, cleaning up, and you get factors fresh, never-frozen

meals. They're just delivered to your door. They're ready in just two minutes. So all you have to do

...