Welcome, I'm your host Greg McEwan, and I have written two New York Times best sellers,

effortless and essentialism and created this podcast and an essentialism academy and

all because I want you to be able to achieve significantly higher contribution in your

life, even 10X contribution but without burning out.

Have you ever wanted to make a higher contribution but just felt like you've run out of time,

effort, energy, even hope to be able to do it?

Have you found that in your current busyness you have under invested in your personal

growth?

If you have then you're in the right place and this is the right episode for you.

Today I have invited back my friend Dr. Ben Hardy onto the podcast.

I had him on recently but we ended up talking about inflection points and tipping points

and the power of that kind of thinking to achieve limitless results.

So we said, okay, that's episode one, then we talked about Rob Deerdeck and so we had

an episode where I interviewed Rob Deerdeck, thank you Rob for being a case study of what

it looks like to achieve that kind of limitless endless growth and continual improvement.

And so now, as promised, we're getting back to the episode originally planned, which

is to have Dr. Ben Hardy tell us about why it is easier to do 10X than 2X.

By the end of this episode you will be able to shift your mindset from the limits of 2X

thinking to the freedom of 10X thinking.

Let's begin.

To teach the ideas in this podcast to someone else within 24 to 48 hours of listening.

This episode is sponsored by Factor Meals.

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