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Another Mother Runner

#134: Marathoner, Medalist, Mother: Deena Kastor

Another Mother Runner

Feisty Media

Health & Fitness, Sports, Running

4.81.3K Ratings

🗓️ 1 November 2014

⏱️ 53 minutes

🧾️ Download transcript

Summary

Dimity and Sarah are delighted to be joined by Deena Kastor, a mother runner who wears myriad hats, including 2004 Olympics bronze medalist in the marathon, American women’s record holder in the marathon (2:19:36), avid cook/baker, and mother of a pre-school daughter. Deena talked with the gals a week before she headed to New York City to run 26.2 miles through the five boroughs, site of her first marathon more than a decade ago. Deena shares tips for success running NYC Marathon. Proving she’s getting #FasterAsaMasters, Deena talks through her run at the Rock ‘N’ Roll Philadelphia half-marathon, in which she set a new World Masters Half-Marathon record (1:09:39) by 20 seconds. Thanks to questions from the mother runner tribe on...

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Transcript

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0:00.0

Even when you try to maintain a healthy diet, it can be tough to get all of the nutrients you need for long-term health.

0:06.0

Care of makes it super easy and even fun to figure out what vitamins and supplements are best for your diet and lifestyle.

0:13.0

Go to take care of.com and take a short quiz to get your personalized vitamin recommendation.

0:19.0

Use offer code AMR at checkout for 50% off your first month of vitamins.

0:24.9

This podcast is brought to you by audible.com, the internet's leading provider of audio

0:29.0

books with more than 150,000 downloadable titles across all types of literature, including fiction, non-fiction, and periodicals.

0:37.0

For a free audiobook of your choice, go to audible Podcast.com.

0:41.0

Mother.

0:42.0

Hey everybody, it's Sarah, before we get to the meat of our show

0:45.0

wanted to let you know that we have chosen a second book for the AMR

0:49.3

running reading club.

0:51.1

It is Downsize 12 truths Truths for Turning Pants Splitting

0:55.0

Frustration into Pants Fitting Success.

0:57.0

And it's by Ted Spiker, who you might know as the author of the Big guy blog at runners world.com and we are going to be

1:06.4

hosting Ted Spiker, the author in mid-November.

1:10.4

So I wanted to give you a heads up that you if you want to take part in it. You could read his book before then and we'll be fielding questions for Ted on our Facebook page on November 11th and now on to the podcast.

1:24.0

Welcome to another.

1:27.0

Welcome to another mother runner. This is Sarah and Portland.

1:36.0

And this is Dimmity in Denver.

1:38.0

And Dimmity, I got to tell you, I had the most hilarious conversation last night with the twins about the nine-year-old

1:44.5

twins about of all things periods menstruation. You talk about menstruation?

1:49.8

Yes I am and you know Phbe, their older sister is 12 and a half and I just, I have a lot of trouble broaching the subject with her, but for some reason I can have the most frank conversations with John and Daphne the nine-year-old twins.

...

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