134: Healthy Body And Mind (w/ Jess Lowe)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 22 May 2019
⏱️ 98 minutes
🧾️ Download transcript
Summary
Ahoy BellBabies! It's fun week for The Dumbbells! Jess Lowe (WRECKED) is joining the boys The Weight Room. Jess is super funny and has some good dish on filming WRECKED in Fiji with Euge and "friend" of the show Will Hines. She also tell the guys about growing up in Albuquerque playing sports with a super athletic brother and a competitive mom. She talks about finding competitive theater and loving it but how an overly involved coach influenced a scary bout with an eating disorder. Jess is very open an honest about her struggles and is a great place now. She has some great advice for everyone and gives actionable tips to get healthy.
"Yeah Buddy!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:06.7 | This is the Doppel. |
| 0:08.0 | The Personal Fitness Podcast where we am Eugene Cordero. |
| 0:10.1 | Me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. |
| 0:13.4 | This is solely based on our own working experience and a little bit of pros high ends. |
| 0:18.0 | So please keep in mind that we're not doctors and never claim to be. Oh, we have meanies. Just a couple of dumbbells. Love ourselves. Some fitness. Want to help you with yours. And the help can start right now. Yeah. Meanies? Yeah. People are being mean if they think we're doctors. Me, yeah. Like, hey, that's being mean. They're bullying us. By calling me a doctor means that you're being a bully, right? Yeah. Like, you can bully up, right? You can bully up. You mean like, hey, hey, doctor. Yeah. Get out of here, you doctor. That feels like, oh, what are you a lawyer? Yeah. |
| 0:54.8 | I was just like, |
| 0:55.1 | no, |
| 0:51.1 | I got an AA degree. Yeah. How dare you? How dare you insult my junior college experience? Yeah. You fucking jerk. See? Bullies. What are the green, what are this in the yellow submarine? Is it the green meanies or whatever? In the yellow sub. I don't know. A cartoon of the Yellow Summer? Oh, I have no idea. |
| 0:52.5 | Moving on. |
| 0:53.5 | Yeah, yeah, yeah. |
| 0:54.3 | Way off on me. That's not going to help one. I thought Heinz might have shown you that or something. Will Hines, I try not to talk to outside of life. Yeah. You know what I mean? Like, we try to keep it professional so that people think we're friends because he's getting a lot of work off of me. |
| 1:30.4 | Okay. |
| 1:30.9 | So it's like, you know, it matters to him. |
| 1:34.0 | So, you know, I try to help people out. |
| 1:36.0 | Podcasts and shows, you talk. |
| 1:38.1 | Speaking of. |
| 1:38.9 | Yes. |
| 1:39.7 | Right? |
| 1:40.4 | Speaking of. |
| 1:41.3 | Shows. |
| 1:42.1 | Speaking of shows. |
... |
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