This is a headgum podcast.

This is the dumbouts of personal fitness podcast where we am Eugene Cordero.

And me, I'm Ryan Stanger.

I have discussions and answer questions on all things self-in-fitness.

This is.

It's solely based on our own working experience, a little bit of bro science.

So please keep in mind that we're not doctors, never claim to be.

No.

Just a couple of dumbballs love ourselves from fitness.

I want to help you with yours.

Help can start now.

We'll get into it.

Yeah.

Yeah. Me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, me, yeah, yeah, yeah, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep, yep. God, there's a lot of weird muppet stuff that's just so cool and like burned into my brain.

I'm like, did I dream that or was that a real thing?

Yeah, same with like Mr. Rogers stuff.

Yeah.

Didn't realize that the new hit, and maybe this is not a new hit for all of the young parents out there,

that Daniel Tiger was a Mr. Rogers thing that became its own thing. Oh, yeah? Oh, I don't know Daniel Tiger. That was before my young kid. No, no, no. This is a current thing now. That's what I mean before my kid was young enough to be watching it. Got it. It's in the last couple of years. Yeah, yeah, yeah. Daniel Tiger, like basically teaches kids how to, you know, get potty trained and all that kind of stuff. People talk about it all the time and I'm like, cool, cool, cool, cool, but yeah. Yeah. Interesting. Quincy still doesn't, doesn't have any TV time. Like, he's watched a couple of small things, you know, on the days he's really sick.

Oh, yeah.

We just need him to just chill out and not burn so much energy.

Yeah.

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