134 BPM - Easy Going

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 28 August 2014

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A friendly, feel-good workout mix that will encourage you to go just a little harder. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Luke Black, Milla K - Get Me Down (Jorjick Mix) 02. Norman Oswald - Dish 03. Marc Fairfield - Basement Party 04. Whole Grain Tunes - I Want to Go to the Party 05. ABS - Frostbite 06. Ronin8 - Moon Breath 07. Mikelangelos Project - Envy 08. DJ Head, Suparerk - Mind Falls (Progressive House Mix) 09. Tomi Chair - Free Regulation 10. Mokwah - Ionosphere 11. Retrac - Another Dimension == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2014 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Hey everybody Steve Boyette here. I like to run at about 165 beats per minute.
0:10.0	Podrunners got three mixes at 165 which is great but after a couple of months I
0:15.1	definitely want some new mixes at that speed and that's where the podrunner shift
0:19.8	app for iPhone and iPod touch comes. I use it to download any available
0:25.0	fixed-paced podrunner mix and play it at my preferred speed so instead of three
0:29.9	mixes I've got a hundred and thirty that I can play at any speed I want to go and the speed change is
0:36.3	instantaneous I just pick my mix pick my speed and go and yeah I use the intro skip button too. Potrunner shift for iPhone and iPod touch
0:47.4	is a dollar ninety nine at the iTunes App Store. door. week's podrunner mix is an hour at 134 beats per minute called easy going.
1:06.4	That title is Truth in Advertising because it's got a nice easy feeling throughout but it'll
1:11.9	still get you going. I like it when a mix comes
1:15.3	together very organically and stands on its own as a DJ mix as well as a workout
1:20.3	mix. The two are usually put together very differently. But here you've got an
1:25.1	encouraging workout partner and an hour of music that just plain feels good.
1:31.0	Awesomeness ensues. good. are always appreciated. Visit podrunner.com to sign up for the free
1:45.0	runtime newsletter and to make a donation or purchase
1:48.6	so that these mixes can remain online.
1:51.0	And finally, email me at Steve at podrunner.com. Let me know how podrunners
1:56.0	working out for you. And that's it. Here comes an easy going hour of great music at 134 beats per minute.
2:04.5	Have a fantastic workout.
2:06.8	Visit podrunner.com for more great mixes.
2:09.8	And have fun. The Oh, And the Oh, Oh, the Oh, So, Oh, So, Oh, it's good. Oh, well.
4:44.0	Oh, Oh, So, So, the the Oh, So, Oh, So, Oh, So, Oh, Oh, So, the So, Oh, So, So, So, Oh, Oh, So, Oh, So, the the Oh, Oh, oh, oh, oh, oh,
	...

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