If you want to be more consistent, you're in the right place. I'm Elizabeth Benton. Welcome to

Consistent, a podcast by Primal Potential that is for all of you who feel frustrated by your lack of

progress or overwhelmed by all the change that you want to make in your life. Here, we stop frantically

chasing new habits and start

strategically building a structure of consistency. Let's get into it.

Hello, everybody, and welcome back to the primal potential podcast. I am Elizabeth Benton.

Thanks so much for joining me. And today we are doing something we haven't done in a very long time. And that is we have my husband, Chris, on the show.

Hello. Hello. How are you? I'm good. How are you? Could you sound a little like mumbly?

I don't know to tell you. I'm a little stuffy, maybe. Well, there's that. Chris is in the house and I am in my office. And so Chris is hearing one of our three kids screaming, but we're going to ride it out and try to make the best of it. So I asked Chris to come back on the show.

How long do you think it's been if you had to guess?

Oh, gosh, a long time.

Like over a year.

Yeah.

Anyway, there was a time when you went by the boyfriend and had no name to my audience,

which a lot of people remember.

But you've been in the picture for a while.

In fact, the first time, well, not near the first time you met my mom was before she got married.

And she just celebrated her eighth wedding anniversary.

So, you know, it's been a minute.

It's been a minute. It's been a minute.

You've been around this game of primal potential for a while now.

I have.

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