1339: My Husband Chris (When You Eat Differently & ARE Different)

1338: Fit for TV, GLP-1s, and the Cost of Extremes

Primal Potential - 1339: Addressing the GLP-1 Backlash

<p>Well, I kicked the hornets nest. Let's talk about it, shall we? </p>

1339: Addressing the GLP-1 Backlash

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.

1339: Addressing the GLP-1 Backlash

CONSISTENT by Primal Potential

Elizabeth Benton

Summary

Transcript