1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 9 August 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Katie Ping of More Of What Matters Blog shares why learning to forgive yourself will set you free. Episode 1337: Learning To Forgive Yourself Will Set You Free by Katie Ping of More Of What Matters Blog on Forgiveness & Freedom Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/learning-to-forgive-yourself-will-set-you-free/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Stoicism has been practiced by kings, presidents, entrepreneurs, and more.
0:05.0	And practical stoicism is a podcast designed to go beyond the dense texts and help newcomers
0:10.4	get comfortable with the practical aspects of the philosophy.
0:13.8	Listening to practical stoicism is an incredible way to make a habit of self-reflection and
0:18.2	constant learning.
0:19.2	It's a breath of fresh air and a great way to press pause on the stress of your everyday
0:23.4	life.
0:24.4	I really enjoy this show and think you will as well find practical stoicism on Apple
0:29.0	podcasts, Spotify, or wherever you listen to podcasts.
0:33.8	This is Optimal Living Daily Episode 1337.
0:37.4	Learning to forgive yourself will set you free by Katy Pying of more of what matters blog.com
0:43.5	and of just a mall like your very own personal narrator.
0:46.2	I read to you from some of the best blogs in the world every day covering personal development
0:51.4	and personal growth, lifestyle, minimalism, and more with permission from the websites.
0:57.6	I'll keep this intro short so let's get right to it and continue optimizing your life.
1:06.0	Learning to forgive yourself will set you free by Katy Pying of more of what matters blog.com.
1:13.5	I simply didn't understand the concept at first, but there I was sitting at my dining
1:18.2	room table, elbows on the table, and wide eyed as I read these words that seem too simple
1:23.4	to actually work.
1:25.4	We forgive others when they make a mistake.
1:28.0	We ask for their forgiveness when we act improperly or say something we shouldn't, but in all
1:33.0	of the years since preschool of learning the same basic human concept time and time again,
	...

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