What's going on, Beeshes and welcome to episode 13-Hundo and 32 of the Sleys. Thank you so much for being here. Oh, uh, you know why you're here. You do. You do. You're ready for some nips. You're ready for some dick-slapping action. That's why you're here for the daily swole. We're going to talk some shop today. We got a big day. We got day seven, pillar seven of the seven pillars of Sol Norma. So we've talked about

the other pillars. We've talked about the other important ones. And we've gone through one through

six. And today we're going to talk about seven, which is kind of like a Venn diagram, nexus,

the black hole of Swel Norma. So it pretty much is Swelormous. But I'm going to explain how it becomes swanormous. It's the pinnacle. All right. We're there. We're there. We built up all the things that you need. And I'll talk about an interim in today's video and today's podcast. So in today's audio, you're listening. What the fuck am I talking about today's video? but you can catch the video on YouTube if you don't know. Now you know, Bees. It's at the Daily Swole on YouTube. And of course, Swolormus on YouTube for some additional drops. You got cool clips over there with some awesome edits. You have Ask Papa Swolio. And we got some new shit going over. That's where the nuts on chin.

That's where the balls deep. That's where all the cool shit is for YouTube content in addition

to the Daily Swole channel. And of course, Swolormus and the Daily Swole on Instagram. And for those

of you that are really hip to it, you got kids or you just like to stay up with social media

at Papa Swoleo on TikTok, at Papa Swoleo on TikTok,

at Papa Swoleo on TikTok. And it's definitely going down over there. That's for damn sure.

So it is Sunday and it is Swole Year's Eve. So those of you that are So Norma X members,

you know that today, tonight, it's Sunday the 29th, we have

our Swoleers Eve party at 9 p.m. Eastern Time, in which I am going to go over all the amazing

things that have happened in 2019 inside Solormis X, all the new updates, all the new things

we've released, just to give some perspective to the members that have been here for the past year

or more. Some of you have been members for two or three years. And for those of you that are brand

new to the Swole Fam, it's like, holy shit, all this happened since 2019, since the turn of

2019. And that's even more important because we're coming into 2020 2020.

And when you think about how much stuff has happened in 2019, I just want to give some

perspective as to how much can and will be happening in 2020 in 2020.

It's just amazing what can happen and what can change in a year and how far we can come

and how much can be developed and new new mindsets, new approaches, new

like realizations, all the stuff that can happen in a year. So a year, it goes fast. It goes fast.

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