1331: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Optimism

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 3 August 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chalene Johnson shares why you should stop worrying about what other people think. Episode 1331: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Optimism Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/million-dollar-mantra-1-stop-worrying-about-what-other-people-think/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1331, million dollar mantra number one. Stop worrying about
0:06.4	what other people think by Shaline Johnson of Shalinejonson.com and I'm Justin Mollick. Happy
0:12.4	Saturday welcome to one of the only podcasts in the world where blogs are narrated to you for
0:16.7	free. That's with permission from the authors. Today's being Shaline Johnson, who I found out lives
0:22.9	actually on this street but sadly moved before I figured it out. And also I figured that out
0:28.4	after meeting her in person so next time I see her I'm gonna have to tell her. She's super nice.
0:32.8	I found out about her because she shared this show on her show. That's the Shaline show. It's a
0:38.0	great one. I also appreciate sharing. If you share it with your friends and family please do let me
0:42.5	know. You can tag me or at old podcast but I'll keep this intro nice and short so let's get right
0:47.8	to it and start optimizing your life. Million dollar mantra number one. Stop worrying about what other
0:57.6	people think by Shaline Johnson of Shalinejonson.com. If you're doing what's right your intentions are
1:04.8	good and they are well thought out. You don't need to spend an ounce of your energy worrying about
1:09.5	what other people think much less trying to convince people or win other people's approval.
1:14.4	If you know in your heart that you are doing what is right if your intentions are pure and you're
1:18.9	worrying about what other people think then you are not living according to your own rules. I mean
1:24.4	don't forget that most people generally speaking are pretty negative and other people's negativity
1:29.2	typically isn't personal. Most negative people are negative not just to you but to just about
1:35.2	everybody and to be completely honest it's how they get a response from people. It's how they make
1:39.7	themselves feel important. And even when the situation does seem personal even if someone is
1:44.7	insulting you directly it usually is less to do with you and a lot more to do with them.
1:50.4	Other people's opinions are 90% of the time based on their own self-reflection. So rather than
1:56.0	worrying about pleasing people who quite frankly will never be happy or be happy with themselves
	...

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