1330: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 August 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brianna Harry of YeMash shares her thoughts on dealing with sadness. Episode 1330: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, and living as your honest self. The original post is located here: http://www.yemash.com/blog/retrograde Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1330, Retrograde by BreonnaHerry of YeMesh.com
0:06.8	and a renairator Justin Mollick reading you blogs or articles every single day of the year
0:11.6	to help you live a more meaningful life, covering personal growth, self-help, minimalism,
0:16.2	productivity, happiness, and more. For now, let's get right to the post as we optimize your life.
0:22.1	Retrograde by BreonnaHerry of YeMesh.com
0:31.4	While I'm aware that planets going in and out of retrograde is something that's been happening
0:36.0	before any of our time, without the internet growing up, I was way less informed about this process.
0:42.4	You may now have that spiritual chick that you follow on Instagram who never forget to remind
0:46.4	her friends and followers that Mercury is in retrograde and we all should tread lightly.
0:52.0	It is said that Mercury rules all kinds of communication and code. This can include speaking
0:57.1	and listening, contracts, travel, negotiations, etc. While Mercury is in this supposed to sleep
1:04.1	state, it isn't wise to take on any endeavors ruled by it while it isn't fully awake to help
1:09.6	us see it through to successful completion. With it ruling so much, there is a sense of
1:14.8	offness in our day to day while this process is happening. I can't say if this wasn't true
1:19.6	when I didn't know about it, but now that I'm fully aware and completely all in, I feel it in
1:24.8	everything. The retrograde period this July is exceptionally strange. My overall feeling is off
1:31.6	and I have been having a hard time doing anything, let alone getting anything done. Everything
1:36.4	feels like a bit of a struggle. I haven't really been in the mood to talk to anyone so I've been
1:40.9	spending a lot of time alone. I still haven't been able to get myself to properly clean my apartment
1:45.5	no matter how much I want to. Even emotionally, I've been feeling very unbalanced and constantly
1:50.9	questioning my value all of a sudden. My weekly therapy visits have started to shift to these really
1:56.2	heavy dump sessions of all the negatives that I've been feeling seemingly out of nowhere. I've
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