Welcome to my Bobby's Podcast!

This podcast is brought to you by MyOBuddy.

This thing is one of my daily go-to's for relaxation because it combines the benefits of infrared

heat, progressive massage, and vibrational therapy for what I can only describe as a mixture

of deep tissue massage and my official release all in one device.

It has really reduced my muscle tension and my need for massage and many people with conditions

like MS, chronic fatigue, etc are using this for muscle relief.

Also many athletes use it for faster recovery.

I personally find the biggest benefit for relaxation and for fascia work, but you can try it

out at wellnessmama.com-flora-slazgo-flora-slaz-myo-buddy.

That's M-Y-O-B-U-D-D-Y and make sure to check this show notes for a special discount.

This episode is sponsored by ForSigmatic.

You've heard me talk about ForSigmatic before because I love their coffees, teas, and hot

chocolates.

Now you can get 15% off any order with the code, wellnessmama.

But these are not ordinary drinks.

They're delicious combinations of coffee, cocoa, and adapted to dig herbs.

Now with the benefits of chaga, corticeps, and lion's mane for an extra brain boost

and clean energy.

My longtime favorite is their instant coffee with the benefits of these mushrooms, but lately

I've also really been enjoying their caffeine-free blends.

Try out all of these delicious drinks at ForSigmatic.com-flora-slazgo-flora-s-myo-buddy.

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