133: Lagging & responsive muscles, body image issues, sleep eating & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 19 August 2015

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Doug announces the iTunes review contest winners (yes, a little late) and Sal & Justin console Adam after he reads a very personal (and not so glowing) review. They also take on your questions and explain why some body parts grow more quickly and why others seem growth-resistant, how the man of few words (Justin) became a super-star salesman, what to do when a client has body image issues and solutions (maybe) for a PumpHead who visits the refrigerator while he is asleep. If you were announced as a winner of the iTunes review contest send us a message on Instagram @mindpump with your address and shirt size and we will send you out a Mind Pump shirt! (We have S, M, L, XL only). Also, please subscribe, rate and review the show if you haven't already. This helps Mind Pump stay up in the rankings on iTunes which allows other people to discover Raw Fitness Truth.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	We're live, everyone.
0:15.0	Hey Doug, fuck me.
0:16.0	Doug, what do you want us to do?
0:18.0	About a month ago, I can't even read it.
0:20.0	We had an iTunes review contest that was presented on this show.
0:25.0	And it's time to announce the winners.
0:28.0	Oh yeah.
0:29.0	The winners don't.
0:30.0	We picked those.
0:31.0	You have them right?
0:32.0	These are not the winners.
0:33.0	We're going to announce the winners first and then the winners.
0:36.0	Well, we got Joe Mama 14.
0:39.0	Hold on, let me find it.
0:41.0	I want to read Joe Mama's...
0:43.0	Joe Mama, so Joe House.
0:46.0	Oh, so Joe Mama 15.
0:48.0	14.
0:49.0	14.
	...

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