You have to remind yourself that your baby has no idea how to efficiently extract milk

and you have no idea how to help to get them there. You are both very very new to this.

Welcome to the KetoFren Arbys Podcast Episode 133. My name is Megah. My name is Matt.

And we are Keto Connect. What's going on guys? Today we have a special episode.

Special. Yeah I'd say it's special. It's different from any episode we've ever done.

Yeah. No me. Just Megah is going to tell you about pregnancy stuff.

Yeah I'm going to talk about postpartum. And I was just going to do this all in my own.

But then I realized that I can't do like the KetoFren Arbys singing part in the beginning.

I could but you know. You know the listeners wouldn't really put up with that.

I don't need the judgment. You know I don't need the upset people.

The intro can't be replicated. Yeah but it could be improved upon.

No. Disagree. I mean maybe one of these days I'll do it but I feel like I could do it really well.

Okay. Yeah so Matt is going to step out here shortly but I just wanted to get him in maybe just

for the intro. You can't do the intro. That's why I'm here. Yeah just just that or do you want

to like chat a second here? What do you got? So I guess I've been thinking a lot about not to take

this like sad but like Kobe. Yeah. I don't know and it brings up a lot of other people but like

41, we're tired three years ago. An amazing career. Four kids, one newborn, like everything

you could want in the world and just all of it gone. I it's very sad I agree not to make

light of it at all. No. But knowing Kobe. For most people in that situation I'd be like it's so

tragic. You know you put a 20-year career and made all this 20-year career in, made all this money,

have your family, you're set for life. You know you're coasting off into retirement. That's the

good life. Yeah. But I know enough about Kobe to realize like playing in the NBA that was his

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