4.9 • 1.6K Ratings
🗓️ 4 January 2017
⏱️ 58 minutes
🧾️ Download transcript
Want more time, more money, more freedom, and more fun? Then this podcast episode is for you.
As a long time Bruce Lee fan, I've always been an advocate for simplicity and minimalism. When things get too complex or I start accumulating too much physical or mental clutter I'm never quite as happy.
I'll never forget the first time I saw the movie, Fight Club. It was like an epiphany when I heard Tyler Durden say, "We buy sh*t we don't need with money we don't have, to impress people we don't like."
He talked about how the things we own end up owning us. About the ability to let that which does not matter truly slide. My mind was blown and my life changed.
Later I read several books on the concept of minimalism, essentialism, and the importance of simplicity and a singular focus, but I'm human and can slip up, which is why it was perfect timing to sit down with Ryan Nicodemus of The Minimalists.
In this episode we discuss:
Selected Links From The Episode
Book Mentions
This episode is brought to you by The Renegade Strength Club, one of the best ways to simply your life is to outsource things. If you're not a fitness professional that means you should outsource your program design to someone who is. That someone would be your host, Jason (A.K.A. Jay) Ferruggia. Since 1994, he has helped countless guys get ripped, strong, jacked and yoked. His training methods have been battle tested time and time again. And they always deliver killer results.
As a Renegade Strength Club insider you get:
Go to www.renegadestrengthclub.com to join us on the Dark Side and we'll see you on the inside.
If you have questions, shoot them my way on Twitter (@JasonFerruggia) or email [email protected]
Thank you for tuning in, subscribing, and listening. I appreciate every one of you that takes the time to listen.
Click on a timestamp to play from that location
0:00.0 | Welcome to episode one 33 and happy new year my friends. This is the first |
0:18.6 | episode of 2017 and I think it's a perfect way to start the year and kick it off. |
0:23.0 | My guest today is Ryan Nicodemus of the minimalist |
0:26.0 | who's also one of the stars of the new documentary Minimalism. |
0:29.0 | Now if you listen to the show before you probably heard me repeatedly reference minimalism, |
0:34.0 | essentialism, the one thing and the importance of always simplifying and just the |
0:39.7 | importance of focus. But you know I'm a human and I slip up sometimes so I had recently noticed |
0:44.6 | that I accumulated a little bit too much physical and mental clutter. So it was |
0:50.0 | perfect timing to watch the documentary and then sit down and chat with Ryan. |
0:54.3 | And during our talk, what you're going to hear in just a minute, we discuss the importance |
0:58.4 | of embracing minimalism and the impact it can have on your life, your health, your mental state, your relationships, your happiness, your bank account, and so much more. |
1:08.0 | It's definitely been life changing for me. When I first came across the work I've mentioned Leo Babada and |
1:15.1 | other other Zen, a big fan of Bruce Lee who I talk about and reference a lot and |
1:21.3 | you know ever since I got into the concept of of minimalism and |
1:24.6 | and simplifying my life's been a lot better and when I get too far away from it |
1:28.4 | things kind of fall apart so I can't reiterate that enough I think you guys going to really enjoy the talk and hopefully you'll check out the minimal |
1:36.5 | Minimalism documentary if you haven't seen it yet |
1:38.8 | This episode of the podcast is brought to you by the Renegade Strength Club. |
1:43.6 | One of the best ways to simplify your life is to outsource things. |
1:47.4 | If you're not a fitness professional, that means you should outsource your program designed to |
1:51.4 | someone who is. And that's someone my friends |
1:54.2 | would be me. Since 1994 I helped countless guys get ripped, strong, jacked, yoked, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jay Ferruggia, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jay Ferruggia and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.