What's going on, fam? Welcome to episode 13-Hundo and 21. That's right. Episode 13-Hundo and

Schwentie 1. It is Wednesday, December 18th, and we are coming up on the holidays and the brand new year.

Really, really, really, really fast. If you want to make sure you got yo shit together,

go check out SwinormousX.com and join the fam today. You will not miss a

single live cast and you will also get access to all the stuff that you need to make sure

2020. 2020 is on fucking point. And you're going to hear me talk a lot about some cool shit coming up

and some big releases. So it is Wednesday. We got the private live Q&A coming up for the Swole

Fam and also accountability meetings every Monday. You get access to Swole TV, all the cool shit

that is only for members. And the reason why it's only for members is because there's a threshold

for seriousness. There's a threshold for consistency. There's a threshold for commitment. And, you know,

we have our really, really deep, strong bond in Solanormous X because we're all going for and going

towards different goals, but we're doing it with the same mentality and the same mindset. And you can

have a weight loss goal and be in the same group

and the same community and the same family as someone who's trying to gain weight. You can, I mean,

it's, we're all focused on our own shit. We all have our own lives. We all have our own individual

backgrounds. And this is something that's very important to understand. You need to be able to focus

on the psychological approach to your training.

How are you scheduling your time?

How are you going through your day?

Are you optimistic and positive and working hard and going for those small daily bricklaying

activities and habits that you're building and you're building your fucking empire within

yourself or are you just trying to go for some quick fixes?

...