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Say goodbye to the food police and hello to peace. Welcome to the Love Food podcast, hosted by

dietitian and food behavior expert Julie Duffy Dillon. This authentically engineered series

is in the form of a love letter, welcoming you to

reconnect with food. Now pour a cup of coffee or a margarita, and let's begin.

Hi and welcome to this very special episode 131 of the Love Food Podcast.

I'm Julie Duffy Dillon, registered dietitian, and partner on your food piece journey.

I'm so glad you're here. Thank you for connecting today. And I'm

sneaking in this extra episode because it is currently just a day before the big, big conference,

the Super Bowl for all dietitians. It's called FENC. If you're not a dietitian or maybe you're a new dietitian,

you may be wondering what the heck Fency is and why are there 12,000 dietitians getting together?

Well, FENCY is the Food and Nutrition Conference and Expo and it's every October. I will be there

and honestly I will be swimming against

stream just like a salmon would be doing, because fencing is really diety. It is really into using

that O word, or obesity, and calling it a disease and all that nonsense. It's really important for those of us who

are maybe interested in finding another way because we know diets don't work. And we know that

...