Hello, my beautiful Burns and welcome to today's episode. And this episode is all about self-belief,

which is, of course, a form of self-love. And I find that the episodes that I do that are around

self-love, self-acceptance, of course, self-belief, confidence, all of that are the ones that

people like to listen to again and again because it's something that makes them feel good.

They feel empowered after they listen to it and they're ready to kind of tackle the day,

they're ready to do the things that scare them a lot more so. So I feel like it's always good to

kind of throw in these episodes as often as possible because it's definitely what you guys,

my audience, really value. So thank you for sharing that as well, because I always

ask either on the Facebook group or on Instagram, which kind of episodes you like, and it always does

circle back to these main topics. So self-belief is obviously crucial for so many things. I'm going to

go into why it is so important. I'm also going to go into seven ways that you can actually increase

your self-belief. I also did put a call out on my Instagram and asked everybody what you struggled

with the most when it comes to self-belief. And I got so many answers. And a lot of them, as usual,

a lot of them are like really common themes. So don't feel that you're alone, what you're going through,

if you've got all these like negative voices in your head, if you feel that there's absolutely

no way you can achieve something because you tried that exact same thing before and failed.

If you're feeling all these things, if you're feeling like I'm stuck, I'm stagnant, I don't

know where to start, it is such a common thing to feel you are not alone.

It is super common and there's many reasons why.

I'm also going to talk about why your self-belief might be really low.

So I'm going to be tackling all those things.

But before I do that, I do want to do a little, I'm not going to give you a weekly update

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