Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast.

Thank you. who may appear on the Light the Fight podcast. Well, everyone, we are no longer doing a half flame of light the fight.

We're coming. We're not just, we're not, we're not fighting with one hand tied behind her back. We've got both fists out. We're throwing big haymaker punches. Hey, that's a,

that's a great way to explain it because I tell you what, David, when I don't have you,

I just, I don't know, I'm kind of swatty. Well, and I, and let's face it, in recent months,

I've been, I've been pillow fighting, not really fighting. So I've been just, I've just been patting at things, you know.

So here we are both, both members of the Light to Fight team.

I is David Kozlowski.

And just for you, I is Heidi.

How'd that make you?

Well, I'm talking like that to cover up.

See, if I joke like that, people think in the middle of the podcast that when I speak completely backwards and screw up my words,

they're like, oh, he's just joking again.

But really, I'm not.

I'm just trying to get my vernacular, my words back in order again because that's the one

thing that, or one of the two things I'm still struggling with after being sick for a while,

but that's how I'm going to try to hide it. Just hide it in my just normal stupidity, bad humor.

Well, it's, and we're on Zoom again still, actually.

...