132: The Spirit of Addiction
AG University
Anna Grace Newell
4.9 • 860 Ratings
🗓️ 25 March 2026
⏱️ 38 minutes
🔗️ Recording | iTunes | RSS
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Summary
Professor AG talks about the “spirit of addiction” and expands it beyond substances. She explains that addiction can be anything we use to avoid being present, like social media, noise, caffeine, or even other people’s validation. She shares how patterns in our lives are signals for deeper awareness and healing, and how our bodies only bring things up when we’re ready. The episode is an invitation to get curious (not judgmental) about your habits, reconnect with your intuition, and tune out the noise so you can come back to a more grounded, aligned version of yourself.
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-The Paradise Problem by Christina Lauren
Timestamps
00:00 Introduction to Agee University and Somatic Healing
06:09 The Role of Therapy and Somatics in Healing
12:44 Exploring the Spirit of Addiction
17:46 Patterns of Distraction and Present Moment Awareness
18:16 Navigating Control and Trust in Business
22:12 The Challenge of Social Media Overload
26:00 The Dangers of External Validation
30:27 Finding Your True Self Amidst Noise
Keywords: somatic healing, energy, addiction, intuition, nervous system, self-awareness, social media, spiritual growth, mental health, body-mind-spirit
What is AGU?Â
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!Â
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Transcript
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| 0:00.0 | anything we do habitually to distract ourselves from being present for the sake of this conversation. |
| 0:05.0 | Let's zoom out from what we typically think, alcoholic, drug addict, whatever we think about addiction. |
| 0:09.9 | What are things that I do that take me out of the present moment? |
| 0:18.3 | Welcome, welcome, welcome, welcome back to AIDS University podcast. It is I, your lead dancing unicorn and host at Anna Grace Newell on all major platforms. And at Age University app, APP, is our latest and greatest newest handle for our age university community. We have a daily somatic healing platform for every single emotion. Whatever |
| 0:39.8 | daily situation you find yourself in, we have a quick three to five minute video to support |
| 0:45.5 | your nervous system. It is your nervous system's new best friend. Our app, it is amazing. I will never |
| 0:51.5 | shut up about it. But for now, let's get the heck into the show. |
| 0:54.7 | I'm so happy you're here. If you're new, this is age university, a school of intuition, |
| 0:59.5 | a school from the cosmos. And if you found yourself here, you are a magical being. Okay, |
| 1:03.8 | you are a fairy, wizard, unicorn, mermaid, princess. Whatever you want to be, you can be it over here. |
| 1:12.2 | We talk all things energy. |
| 1:19.3 | My main modality is Akashic Records. So that to me translates to our souls library, our blueprint, |
| 1:24.7 | God's plan, our highest timeline, our higher self. I think it's all the same thing. So whatever resonates for you, let's put that lens on today. Because I'm |
| 1:29.1 | going to be talking about actually the spirit of addiction. And maybe you're thinking, well, I'm not |
| 1:36.7 | a drug addict or I don't struggle with addiction. Stay with me. Because I do think there is something |
| 1:41.3 | here for everyone today. And as always, you know, I always |
| 1:45.1 | allow this space to be a place for some channeled messages, channeled pings. And my prayer is always, |
| 1:51.7 | you know, God allow this message to find the people that need to hear it. So if you're here, |
| 1:55.9 | you're here for a reason. And I'm so happy you're here. And thanks for allowing me to speak into your earholes. |
| 2:02.1 | If you're catching me on YouTube or Spotify or any video component, I'm snuggled up on the floor in my sister's guest bedroom. |
| 2:10.8 | I actually was supposed to fly out to Florida, been in Tennessee, and my flight got canceled yesterday because the weather has been so |
| 2:19.0 | crazy. It is March. I recorded in super real time, just so you guys know. I always try to. It's |
... |
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