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Hypnosis With Joseph Clough

#132 Stage Fright/Auditions/Interview Fears

Hypnosis With Joseph Clough

Joseph Clough

Self-improvement, Alternative Health, Health & Fitness, Education

4.5839 Ratings

🗓️ 22 February 2014

⏱️ 10 minutes

🧾️ Download transcript

Summary

How To Get Over Stage Fright, Auditions, & Interview Fears 
 
I know what is is like to be fearful and anxious when it comes to speaking in public or social settings. I used to blush at the drop of a hat and be so anxious that I had to come up with excuses to get out of these types of situations.  Whether you experience the same, or would just like to be more confident in speaking publicly (this also includes social settings), then this video is for you. 

You will learn how to teach your mind to be free of the fear and anxiety and also get the inner game that you need to actually thrive when it comes to public speaking. 

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is Joseph Clough, bestselling author of Be Your Potential. Now, on this video today,

0:18.2

I'm going to give you tips to be able to be a powerful speaker.

0:22.7

I know this from personal experience, so whether you're an actor or you want more, if you

0:27.2

experience stage fright, and you want to feel more confident, it could be in meetings, it

0:31.7

could be in public speaking, literally anything where you're in front of people and you've been feeling a bit

0:38.5

of pressure or some stage fright, some fear and some anxiety, I'm going to give you the instant

0:43.7

tips to be able to help you be powerful, to have presence in how you communicate effectively.

0:50.8

I know this from personal experience because as a child all way up from my teenage years,

0:56.0

I used to be so self-conscious and so anxious, speaking to anyone almost.

1:02.0

In the small groups, always anxious.

1:04.0

In meetings, always anxious.

1:06.0

I used to blush all the time, and I know exactly how to get over it because now I speak in front of 500 or

1:12.5

so people so I know how to let go of this and it's going to be pretty simple. I'm not going to

1:19.7

say it's a miracle. However, if you apply these tips, you'll be able to change how you perform,

1:26.5

how you begin to feel powerful and have presence

1:30.1

in who you are. One of the first ideas I want to get across to you is that when people have

1:37.7

fears of public speaking, they feel very associated. They feel as if everyone's looking at them

1:44.1

and you almost get into

1:45.8

tunnel vision. I know I personally experience that and it's a very common theme when it comes

1:50.5

to public speaking. We feel as if everyone's energy is just zoned in on us and we just feel

1:57.6

paralyzed by that. Now you see is what do we have to do is break outside of that

2:03.6

because we're in a very associated experience.

...

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